Roots & Resilience provides non-clinical, peer-led wellness and recovery support. Services are designed to complement — not replace — professional mental health or medical care.

1️⃣ 1:1 Peer Support & Wellness Sessions*

60 minutes | In-Person/Virtual

Supportive conversations grounded in lived experience, validation, and practical tools.

Sessions may focus on:

• Mental health recovery

• Chronic pain, illness, or disability

• Stress, burnout, and overwhelm

• Life transitions and identity exploration

• Building routines, coping tools, and resilience

Pricing

• Sliding scale: $40–80

• Pay-what-you-can options available

2️⃣ Recovery & Wellness Coaching*

30 or 60 minutes | In-Person/Virtual

Goal-oriented support focused on growth, stability, and sustainable habits.

Includes:

• Gentle goal setting

• Values clarification

• Accountability and reflection

• Skill-building (non-clinical)

Pricing

• Sliding scale: $30–60

• Pay-what-you-can options available

3️⃣ Community Resource Navigation

Practical support connecting individuals to:

• Therapists and psychiatrists

• Support groups

• Disability and veteran resources

• Low-cost or sliding-scale services

4️⃣ Support Groups & Community Gatherings (Coming Soon)

Peer-facilitated spaces for shared support and connection within the San Francisco Bay Area.

*Scope & Disclaimer (Please Read)

Note: Roots & Resilience does not provide psychotherapy, counseling, diagnosis, or clinical treatment. Services are non-clinical and not a substitute for licensed mental health care.

Booking Instructions

Sessions are available by appointment.

Before booking your first session:

1. Review the scope of services

2. Complete the intake & consent form

3. Choose a time that works for you

👉 [Embed or link Calendly here]
👉 [Link Google Intake Form here]

Disclaimer:

Roots & Resilience provides peer support, wellness coaching, and community-based services. We do not provide psychotherapy, counseling, diagnosis, or medical treatment.

Community Resources (Coming Soon)

(Access to directories will be posted soon!)

• Local therapy directories

• Peer support organizations

• Disability and veteran services

• Low-cost mental health resources

If you need help navigating resources, you may book a peer support session.

Crisis Support

If you are experiencing a mental health emergency:

• 988 Suicide & Crisis Lifeline (call or text)

• San Francisco Mobile Crisis Team: 415-970-4000

• 911 for immediate danger

*Note

Roots & Resilience does not provide crisis or emergency services.

If you are in immediate danger:

• Call 911

• Call or text 988 Suicide & Crisis Lifeline

Disclaimer:

Roots & Resilience provides peer support, wellness coaching, and community-based services. We do not provide psychotherapy, counseling, diagnosis, or medical treatment.

Welcome to Daniel’s Diary.

This space is where I share honest reflections from my own mental health and life journey—moments of growth, struggle, clarity, and resilience. My hope is that by naming these experiences out loud, others feel a little less alone in theirs.

These entries aren’t meant to provide therapy or advice, but rather to offer connection, perspective, and reminders that healing is rarely linear—and that resilience can take many forms.

(These reflections are based on my personal experiences and are shared for educational and reflective purposes only. They are not a substitute for professional mental health care. If you are in crisis or need immediate support, please contact local emergency services or a trusted mental health provider.)

Have a question or want to learn more?

You can reach out using the form below or phone/email directly.

👉 [Link Google Intake Form here]

📱 (925) 998-7594

📧 dmchoe@g.ucla.edu